Diet and weight – Eating a high-fat diet or being overweight or obese can increase men’s testosterone levels, which in turn increases the risk of developing prostate and testicular health conditions. Over 30 million men currently suffer from prostate and testicular problems that significantly impair their quality of life. And while more than 7,000 new cases of testicular cancer were diagnosed in 2008, nearly 200,000 men were diagnosed with prostate cancer that same year. Despite the prevalence of these prostate and testicular conditions, the good news is that prostate and testicular conditions are relatively easy to prevent, detect and treat. Even the best diet, healthiest lifestyle, and most supportive supplements can’t guarantee that you’ll never have prostate issues.
The base of the prostate is higher up in your body, where the gland nestles against the bladder. These terms are important in discussions about prostate cancer, since the area of the prostate in which a cancer appears can affect symptoms, treatment options and outcomes. Pomegranate extract has been used for centuries for its many health benefits, but it’s now being recognized as a key ingredient in Prostadine .
In TURP, a surgical instrument is inserted into the tip of the penis and then used to trim and remove excess prostate tissue. Zach Zovath graduated with a Bachelor’s degree in Exceptional Education from the University of Central Florida. He continued on to receive his Master’s degree from the College of Education and Human Performance at the University of Central Florida. He is a master level personal trainer, coach, and health consultant. In addition, his specializations include corrective exercise, performance enhancement, prenatal/postpartum core stability, and exercise therapy. As a result of his education and experience in the health and fitness industry, he has developed fast and effective exercise programs for health care facilities.
Typically, candidates are 50 to 85 years of age, have urinary tract symptoms, have unsuccessfully tried medications within the last six months and have undergone assessment for prostate cancer risk. It is important that patients understand the full range of available treatment options to make an informed decision and pursue the treatment best for their individual medical situation. When it comes to foods for prostate health, tomato sauce—and tomatoes in general—are high on the list. Because they’re loaded with lycopene, a carotenoid antioxidant that helps protect against BPH and prostate cancer. Studies show that increased tomato consumption is linked with a lower risk of prostate cancer, and other research suggests that lycopene can slow the progression of BPH. Tomato sauce is more effective than raw tomatoes, since cooking makes the lycopene more available to the body.
But emerging research shows that they’re not very good for your prostate either. These studies have shown a connection between saturated fat intake and the risk of prostate cancer. Because they tend to inflame the bladder and prostate, spicy and acidic foods increase primary urinary symptoms in men with diminished prostate health. Let’s look at three medical issues that can arise as a result of the prostate gland, and some recommendations for the best foods for prostate health. Drinking coffee can reduce the risk of prostate cancer, and the same applies to green tea.
The prostate may be painful when squeezed if it is inflamed or infected. Studies also show that smoking indirectly promotes benign prostatic hyperplasia and increases prostate inflammation. Apart from smoking, alcohol use and inadequate sleep may adversely affect your prostate health. What is it about Western diets that’s fueling cancer growth? Well, it could be carcinogens in the diet, accelerating the growth of cancer.
It can boost your testosterone levels so that you are relieved from the problem of erectile dysfunction. Apart from tackling your urinary symptoms, this supplement also supports the health of your immune system. The formula of this supplement includes saw palmetto, beta-sitosterol, zinc, and other ingredients that are rich in vitamins and minerals. All these ingredients work together in reducing symptoms of prostate cancer and other related issues in your body. It is one of the most promising prostate supplements on the market right now.
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“Sometimes, people review their food journal and identify instances where they would be able to eat less,” he says. Maintain a healthy weight (being overweight or underweight can negatively affect a man’s sperm). If you are experiencing overactive bladder, we recommend cutting back on things like caffeine, carbonated beverages, and the other items listed. This involves cutting out all irritants, and slowly introducing them back into your diet one at a time to see which ones bother you the most. Prostate Health is designed to help lessen the symptoms of an enlarged prostate. If you are taking Coumadin or Warfarin, we recommend consulting your doctor before adding any supplements to your diet.